Tuesday, January 19, 2010

Chargeable Emergency Light Repair

pregnancy week 22 pregnancy week 21

This week there are three quick and effective strength exercises.
If you order a Tube want, click here .

- Side Leg Lift (lateral thigh and buttock)

- Butterfly Reverse (middle back)
- Frenchpress (tricep)

Tuesday, January 12, 2010

Tip Of The Tongue Red Hole



This week I have a few exercises in a delightful rear sight:)

- Leg extensions
- Trizepsliegestütz
- Mid Back
- Back Extensions

Tuesday, January 5, 2010

Second Chance At Life Tattoo

pregnancy week 20 pregnancy week 19

This week there are great exercises with the Tube.
PS. If you want to order a tube, click here

- Butterfly Reverse (middle back)
- Shoulderpress (shoulder)
- Leg Extensions (Po)
- Frensh Press (triceps)